About us Legal notices Terms of use Contact us
Publication director: Mohamed Khartouf
Kitchen

Vegetable tagine with crispy chickpeas

Ingredients

  • 1.5 kg pumpkin, peeled, cut into 4 cm pieces
  • 1 large eggplant, cut into 4 cm pieces
  • 2 medium red peppers, cut into 2 cm pieces
  • 1 green pepper, cut into 2 cm pieces
  • 2 large red onions, cut into thin wedges
  • 600g cauliflower, cut into florets
  • 400g canned chickpeas, drained and rinsed
  • 2 cloves of crushed garlic
  • 1 teaspoon ground coriander
  • 1 teaspoon ground turmeric
  • 1/4 cup extra virgin olive oil
  • 1 can of chopped tomatoes of 410g
  • 3/4 cup vegetable stock
  • 2 teaspoons of ground cumin, Fresh coriander leaves, to serve
  • 2cm piece of fresh ginger, peeled, finely grated

Preparation

This vegetable tagine with crispy chickpeas is a healthy, delicious vegetarian meal, served with a little semolina as a garnish.

Heat 1 tablespoon oil in a large heavy base saucepan over medium heat. Add the onion. Cook for 8 to 10 minutes or until cooked.

Add the ginger, garlic, cumin, coriander and turmeric. Cook, stirring, for 1 minute. Increase the heat, add the pumpkin. Cook, stirring, for 5 minutes or until the pumpkin begins to soften.

Add the eggplants and peppers. Cook, stirring, for 2 to 3 minutes or until the eggplant begins to soften. Add the tomato and broth. Bring to a boil.

Reduce heat to low. Leave to simmer, gently covered, for 30 minutes. Add the cauliflower. Cook for 10 minutes or until tender.

Heat the remaining oil in a skillet over medium-high heat. Add the chickpeas. Cook, stirring occasionally, for 5 to 7 minutes or until the chickpeas are golden and crisp.

Transfer to a paper towel-lined plate to drain.

Serve the tagine sprinkled with chickpeas and coriander leaves.

source: la-cuisine-marocaine.com

Articles similaires

Laisser un commentaire

Votre adresse e-mail ne sera pas publiée. Les champs obligatoires sont indiqués avec *

Bouton retour en haut de la page